Welcome to Menopause Support and Help Monmouthshire

We are a small team of certified, experienced and caring menopause coaches and counsellors who offer individualised guidance and support from peri menopause through to post menopause.

Symptoms of menopause will affect every woman for approximately half of her life.

These symptoms can be mild to debilitating and frightening and can affect our physical and mental health, our relationships and careers.

Sadly, most health care professionals still receive little or no training in menopause, leaving many women feeling confused, unheard and sometimes misdiagnosed for years of their life.

Here at Menopause Support Monmouthshire we want to hear your story. We offer confidential appointments in person or remotely by video call.

We support you with evidence based, tailored advice and support on hormone replacement therapy (including testosterone), lifestyle and integral counselling to equip you with the knowledge and empowerment to be your best self.

Our clients travel to us from Wales, Bristol, Gloucestershire, Devon, Cornwall and beyond via remote appointments.